run

All posts tagged run

berno-singapore-marathon-run-2008

Running revealed to me the different facets of life. Everyone dreams of a fairy-tale ending, but life doesn’t always go according to that script. Completing a race isn’t the end of a story, but I realised, it could also mark the opportunity to write a new chapter differently.

I shall live to “run” another day.

I finally completed my first full marathon (Singapore Marathon) on 7 Dec 2008, making a fitting end to my 2008 running calendar, a tick across my personal to-do list.  A marathon is demanding challenge but during this race, I picked up a painful injury (Iliotibial band syndrome, IBTS) at the 25k mark and I limped to complete the remainder.

My target timing was 5.30-5.45h and I came in a 6.15h. Naturally, I was very upset with the result. I was caught between beating myself (mentally) for the poor performance and overlook the positive experience and the camaraderie among my circle of runners friends.

Then, I stopped the “beating” for a moment and asked myself, “Why are you not happy for this personal achievement?” or could it be because you had set your heart on the matters (Pride? Lack of self assurance? Who/ what are you running for?) which are not necessary centred on the  right values. A thought (or a voice) came up, “You run your own race. This is only your first, you can always improve on the next attempt. Right now, smile and share the positive moment with those around you and learn to let go.”

I felt a heavy (self-imposed) burden lifted up when I listened and accepted the prompting of that voice. In life, there are many matters that could easily let us down but should we let it get to us? Maybe we should ask, why are we sad? Even if the reason was valid, do we surrender to misery or try around, smile and move on?  It is always easier to move on with hope.

In closing, I’m grateful to God for granting me the ability to complete the event and people from my running circle who encouraged and trained with me along the way. Magníficat ánima mea Dóminum.

Here is a link to my marathon pictures.

7c-Singapore-River-CBD

This is the view of the Singapore financial district from the very top of South-east Asia’s tallest hotel – Swissotel the Stamford.

This morning, I took apart in my first “Swissotel Vertical Marathon“. Having trained (in)consistently in the gym’s Stairmaster on 4 grand occasions, I felt I was all set to attempt my tallest challenge – a 73-storey climb.

The overall turnout was huge. I was proud to see the encouraging numbers of female participants. The event emcee also mentioned that there were about 150 nationalities registered for this event.

I maintained an easy pace during the climb and the result was 13mins 53secs. I reckon next year I want to achieve 13min 15secs timing.

Here is a selection of the pictures taken during the 2008 Swissotel Vertical Marathon in Singapore.

1-swissotel-the-stamford 2-berno-event-stand
5-berno-bertram-finisher
10-mens-open-swissotel-vertical-marathon-queue

Related link: 1,500 take part in Swissotel Vertical Marathon (Channel NewsAsia)

Berno-MCG-2008-Melbourne-Half-Marathon
Three weeks ago, I was back in Melbourne to take part in one of my favourite runs – the Melbourne Half Marathon. Last year, Adam also took part in the same event, how fast time flies. Once again, I finally overtook him along St Kilda road (a repeat of last year’s performanc, along the same road) and led all the way to the finish line :)

Berno-St-Kilda-Rd-2008-Melbourne-Half-Marathon Adam-Berno

This year’s timing:2 hours and 14 secs

2008-mount-faber-run-logo

Back in June, I took on the challenge with the 2008 10k Mount Faber Run. This Mt Faber run is not for you if you think the City2Surf Heart Break Hill was tough. Humid, massive uphill climbs and lack of adequate water points, poor marshaling, a messed up at the finishing line, makes it all, shall we just say character building?

My 10k time was 1hr 25secs (link to the official results).

2008-mizuno-mount-faber-run-finishing-line IMG_1192